Teach you how to keep your towel healthy

Recent scientific studies have shown that coins, bedding, and towels can act as indirect carriers for disease transmission. Using towels improperly can harm your skin and increase the risk of cross-infection. While many people are now aware of the importance of using personal towels, they often keep them for too long without proper care or replacement. Here are some practical tips to help you use and maintain your towels correctly.

Guidelines for Proper Towel Use:

1. Always use separate towels for different purposes. Each person should have 4-5 towels daily, including ones for face washing, foot washing, bathing, and general personal care. Women should also include a dedicated sanitary towel to maintain hygiene.

2. Keep your towels clean by washing them regularly, boiling them when needed, and drying them thoroughly. It's recommended to disinfect your towels at least once a week. Avoid leaving wet towels in damp, unventilated areas like bathrooms, as this can allow bacteria and viruses to multiply rapidly.

3. Remember that towels have a limited lifespan. Experts suggest replacing them every 1-2 months. After this period, they become stiff and less effective, potentially becoming a source of contamination.

4. When buying towels, avoid cheap options. Some low-cost products may be made from recycled materials and harmful chemicals. These can contain dangerous substances like benzene and ammonia, which are harmful to your skin and overall health. Using such towels is similar to washing your face with industrial waste water.

5. A quality towel should feel soft and fluffy, with good absorbency and heat resistance. Counterfeit towels tend to pill easily, have poor color retention, and don’t absorb water well.

Maintenance Tips:

1. To disinfect using a microwave, wash the towel, fold it, and place it in the microwave for 5 minutes. This method kills most germs effectively.

2. The steam method involves placing the towel in a pressure cooker and heating it for about 30 minutes. This helps eliminate most microorganisms.

3. For chemical disinfection, mix a 200-times diluted cleaning disinfectant or 0.1% chlorhexidine solution. Soak the towel for at least 15 minutes, then rinse thoroughly and dry before reuse.

4. If your towel becomes stiff due to mineral buildup from hard water, try soaking it in a solution of 3 kg of water with 30 grams of soda ash or fabric softener for 10 minutes. This will restore its softness.

5. To remove grease from your towel, soak it in concentrated saltwater and then rinse with clean water. This helps restore freshness and cleanliness.

By following these simple steps, you can ensure that your towels remain hygienic, safe, and effective for daily use. Taking care of your personal items is an essential part of maintaining good health and hygiene.

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